Find Your Path to Wellness

Experience our special combo of Chi, Yoga, and relaxation techniques

Chi + Yo = The Perfect Flow

Explore our personalized online and in-person classes that are a combo of Chi, Yoga, and relaxation techniques to improve your balance and health!

01.

Power Relaxation

A specialized class focused on deep relaxation and stress relief using bolster-supported poses that improve both mind and body.

02.

Vitality Breathing

Breathing techniques that energize the body, improve focus, and promote overall health.

03.

Joyful Meditation

Mindfulness techniques to calm the mind, reduce stress, and promote inner peace.

04.

Joint Exercises

Gentle movements to improve flexibility, ease tension, and enhance mobility.

March & April 2025 Meditation Course

May 2025 Meditation Course

Creating The Perfect Blend

At ChiYoFlow, we believe in the power of combining Chi, Yoga, and relaxation to nurture the mind and body. Developed through years of practice, our method promotes balance, health, and inner peace for a transformative experience.

Take Your First Step Today

Are you ready to improve your well-being? Join us for a unique experience!