Get in The Flow With ChiYoFlow!

Our Timetable & Pricing

Located in Kota Kemuning, Shah Alam, we’re open from 9AM to 8:30PM on weekdays, and 9AM to 5PM on weekends. For individuals, our class prices are RM320 for online classes on Zoom and RM350 for physical classes for two months (once a week). For B2B or cooperate classes, please contact us for the exact pricing — do refer to the timetable below for more details!

01.

Power Relaxation

This class uses bolster-supported poses to promote deep relaxation, release tension, improve circulation, and enhance flexibility. It’s perfect for relieving stress and chronic tension while encouraging mindfulness and a sense of calm.

02.

Vitality Breathing

This class focuses on breathing techniques to energize the body, improve focus, and boost overall vitality. By focusing on your breathing, it helps to increase oxygen flow, improve mental focus, and reduce stress, leaving you feeling energetic and balanced!

03.

Joyful Meditation

This class focuses on using mindful practices to calm the mind, reduce stress, and promote a deep sense of inner peace. These sessions focus on techniques that enhance mental focus, emotional balance, and overall well-being.

04.

Joint Exercises

This class uses gentle, targeted movements aimed at improving joint flexibility, ease tension, and enhancing mobility. These exercises help release stiffness, boost circulation, and support physical comfort for better overall health.

Take Your First Step Today

Are you ready to improve your well-being? Join us for a unique experience!

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